University of Alabama
Gamma Phi Beta
Week of:: 
Monday, October 30, 2017
Monday: 
Breakfast: 
Main Dish: 
Scrambled Eggs
Grits
Bacon Egg and Cheese Biscuits
Side Dishes: 
Side: 
Bacon
Lunch: 
Main Dish: 
Chili Dog Bar
Corn Chowder
French Fries
Dinner: 
Main Dish: 
Poppy Seed Chicken
Side Dishes: 
Side: 
Brown Rice
Side: 
Garlic Parmesan Green Beans
Side: 
Cauliflower mac and cheese
Ingredients: 
Ketogenic
Tuesday: 
Breakfast: 
Main Dish: 
Pancakes
Oatmeal
Sausage egg and cheese Biscuit
Side Dishes: 
Side: 
Eggs and Hollandaise
Lunch: 
Main Dish: 
Pizza Day
Side Dishes: 
Side: 
sweet potato Fries
Side: 
broccoli and cheddar soup
Dinner: 
Main Dish: 
Blackened Salmon
Side Dishes: 
Side: 
steamed cauliflower
Side: 
Roasted Zucchini
Side: 
Potato Latkes
Wednesday: 
Breakfast: 
Main Dish: 
Bacon Egg and Cheese english muffin
Hashbrowns
Steel cut oats
Side Dishes: 
Side: 
Egg cassarole
Lunch: 
Main Dish: 
Buffalo Chicken wraps
Side Dishes: 
Side: 
Chicken Tortilla Soup
Side: 
Chipotle queso
Side: 
Pinto Beans
Dinner: 
Main Dish: 
Tamale Casserole
Side Dishes: 
Side: 
Street corn
Side: 
Churro's
Side: 
Spanish rice
Side: 
Refried Beans
Thursday: 
Breakfast: 
Main Dish: 
Sausage Egg and cheese english muffin
Spinach and bell pepper eggs
Side Dishes: 
Side: 
Turkey sauage
Side: 
Cheesy Grits
Lunch: 
Main Dish: 
Gyro Bar
Lamb and Chicken Gyro Meat
Red Curry Chickpea soup
Potato Wedges
Side Dishes: 
Side: 
Baklava
Dinner: 
Main Dish: 
Tarragon Steak
Side Dishes: 
Side: 
Roasted red potatoes
Side: 
Steamed Broccoli
Side: 
Roasted Asparagus
Friday: 
Breakfast: 
Main Dish: 
French Toast
Side Dishes: 
Side: 
Cheesy Eggs
Side: 
Steak Egg and cheese bagel
Side: 
Cream of wheat
Lunch: 
Main Dish: 
Chicken Tenders
French Fries
Side Dishes: 
Side: 
Arugula salad
Side: 
Fried Pickles